Dandelion root for bloating is a well-known herbal remedy used to support digestion and reduce uncomfortable water retention and gas buildup. As a natural diuretic and digestive tonic, dandelion root helps stimulate bile production, promote liver function, and encourage regular elimination, all of which are essential for relieving bloating. Often consumed as a tea, capsule, or liquid extract, dandelion root gently detoxifies the body while easing feelings of fullness and abdominal pressure after meals. Its rich antioxidant content also supports overall gut health and helps reduce inflammation, making it a popular choice among individuals seeking gentle and effective solutions for digestive discomfort.